Laura Valette
Laura Valette's approach to stress management
Stress management varies greatly from one person to another. Some people want to take away all the stress and concentrate only on the technical points. As for me, I put into practice what I’ve prepared with my mental coach: I bring up that stress to perform better. When you manage stress well, it can be very positive. This is particularly true of the majorIn the finals, the athletes perform well and set good times. This means that when people are under the right amount of stress and manage it properly, that stress can lead to great performance.
Awards
2014
Gold medallist at the Youth Olympic Games in the 100 m low hurdles in 13.34s
2016
Gold medallist at the Mediterranean Under-23 Championships in the 100 m hurdles in 13.11s
2018
Bronze medallist at the European U23 Championships in the 100 m hurdles in 12.97s
2019
Gold medallist at the French Elite Championships in the 100 m hurdles in 12.87s
Products associated with Laura Valette
"I use KEY ONEs for storage, they're always nested on my tips, for practicality and to limit wear and tear on my tips. But also for the comfort I don't have to take the tips off every time I go to the toilet, and I go regularly... What I like most about this product is its practicality, it makes my life so much easier, I don't have to think about everything. the usual "logistics"."